Limit Break Massage
Mobile Massage Therapy
About Me
Hi, I'm Kelly - a licensed massage therapist who has specialized in chronic pain therapy since 2012, and Post Operation Lymphatic Drainage since 2024.
Let's be honest It has been a rough few years for both your body and mind, but I'm here to help relieve your pain. Whether you're recovering from an injury, have new/worsening pains, are overworked or simply looking for an escape through deep relaxation, it is my goal to help you break through these unexpected and limiting physical/mental pains so you can feel whole and take control again.
My Approach
My body work is very detailed in nature, with a combined focus on the muscle bodies as well as their attachments. By working the attachment on the muscle it helps address a lot of issues that cause pain in overworked and strained bodies. Also by focusing on my specialty areas, from Hips to Head, I am able to isolate and work many of the primary causes of pain and mobility. I pair this work with hot/cold therapy, aromatherapy, CBD therapy, and work at a medium to medium-firm pressure to avoid over working the tissue. These combination of techniques helps to clear circulatory pathways, increase mobility, assist with injury recover, and manage pain.
Similarly my guided imagery work is focused on finding a balance between physical and mental pains. By working with this Mind Body connection it helps reduce physical pain, and helps create more clarity and peace of mind through deep relaxation.
My Background
I first became acquainted with massage and the body mind connection in collage. I had been suffering from intense chronic migraines since I was 7yr old and was becoming increasingly worried what it was doing to my physical and mental health. From the high quantity of medications I was taking along with their side affects, to an increase in my depression and anxiety I had become overwhelmed and disheartened. Looking for healthier, more sustainable alternatives, I attended a massage school open house and got my fist massage that provided some of the first real relief I'd had in years! Since then my knowledge and passion for managing pain has exploded!
Through my work I can share my knowledge and provide relief to others, showing them there are other viable options, and we can increase our quality of living through balancing the Mind Body connection! I wake up every day grateful for this natural and truly affective work. I am grateful for my knowledge and the abilities I've acquired to help those around me come out of debilitating pain as I did. The future is bright, and I simply hope to be able to share a bit of it with the world.
